My name is Jamie Williamson and this website is my way of giving something back to the sport I love!

You can find out about my own running journey but I also want to help you in your running journey. To do this I offer online coaching services and other resources.

Through my blog I share my own thoughts as well as those of others’ on running-related topics that interest me and I feel are relevant.

I didn’t achieve everything I wanted to as a competitive, international-level athlete despite my best intentions. But I learnt a lot so above all what I want to do is help other runners maximise their chances of reaching their potential!